What Are Some Effective Home-Remedies for Depression?

Question by *DaB*: What are some effective home-remedies for depression?
My boyfriend has depression and refuses to see a doctor. I need some natural ways to help him. Pills, vitamins, something he can take that will help his depression.

Best answer:

Answer by jack99skellington
Exercise is the best home-remedy for mild depression. Lots of pulse-pounding,sweat making exercise. For serious depression, see a doctor.

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