Living With Depression


living with depression


Tai chi: Get fit more slowly, but gracefully and intact
… older people or not a viable means of exercise. Not so, she said: Research studies have found that the practice increased mineral bone density, boosted endurance, strengthened the lower body, and eased depression. Print Email Font Resize Return to … Read more on San Jose Mercury News

Home Community "Running is like living, it's a great coping…
"Running for me is like living, it's part of what I do and it's a great coping strategy," he said. "Our goal is to be proactive, not reactive. We want to get to kids early when they are 12 or 13 and making choices if they are dealing with anxiety or … Read more on Mississauga

Author of Survival Mom on surviving
We live in Phoenix, one of the hardest hit cities in the country, but I think this type of economic situation is different than what we've seen in American history. I believe in being proactive. So here I was, a suburban mom, and I started to research … Read more on Your Houston News