Exercise and Depression: Turn Up!

Exercise and Depression: Turn Up!



Winter Depression On The Rise
It is unclear just how many African Americans suffer from winter depression because many do not seek mental health treatment in the first place. The U.S. Department of Health and Human Services says that only about 30 percent of African Americans who … Read more on News One

Valentine: “Love has health benefits of easing pain”-Experts say
Another expert, Dr Obi Anyanwu, a physician, said that love was very important when it comes to the treatment or prevention of disorders like autism, cancer, depression, and other mental disorders. “The show of love and care has a way of reducing the … Read more on Osun Defender