Depression . . . . . . . . . . ?

Question by needsadvice: Depression . . . . . . . . . . ?
How can you get better from depression without any professional help, and you have to do it by yourself. Help?


Best answer:

Answer by BaByCaKeS
Think about it. if someone asked you for advice on depression, what would you tell them? just trust yourself. some time’s it’s not exactly a good idea, but don’t tell yourself lies. you can trust yourself more than anyone else in the world, you might not think it but the trust is in you somewhere. goood luck!(:

Answer by NinjaSaurus- Dear Scars, FADE!
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Lifestyle interventions can prevent major depression in adults with mild symptoms
PITTSBURGH, March 20, 2014 – Discussions with a dietary coach to learn about healthy eating were as effective as meeting with a counselor for problem-solving or "talk" therapy in preventing major depression among older black and white adults with mild …
Read more on EurekAlert (press release)

Lifestyle interventions could prevent major depression in adults with mild
Researchers have suggested that lifestyle interventions can prevent major depression in adults with mild symptoms. Depression is common and treatments often don't completely resolve the disability that attends the illness, said senior author Charles F.
Read more on Malaysia Sun

More Interventions For Depression Information…