What Are the Home Remedies for an Hypertensive Patient?

Question by Olusegun Feyisetan: What are the Home remedies for an Hypertensive Patient?
I feel afraid most of the times and my mom said i am being hypertensive and that i should lift my heart burden but thats not working for now. Could it have to do with the food i eat or what? What should i do?

Best answer:

Answer by JP
1st find out if you are hypertensive.

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