The Biggest Lessons I've Learned From Managing Anxiety

The Biggest Lessons I've Learned from Managing Anxiety
S. Six million Americans have panic disorder. Forty million have an anxiety disorder. …. She's also found that eating protein, vegetables, and fruit significantly diminishes her anxiety. So has removing gluten and most grains … "Since then, with … Read more on Lifehacker

Health Matters
Anorexia Nervosa and Associated Disorders of Savannah. 6 p.m. First and third Thursdays. A support group for parents of teens/young adults with eating disorders will begin meeting on the first and third Thursdays of the month in Savannah. The first … Read more on Savannah Morning News

Hunger in Shreveport
There are some days when Shreveport resident Erica Johns goes without eating, but she would rather skip a meal than watch her five children go hungry. "I make sure … A single working mother, Johns survives on an hourly wages of $ 10.50, $ 280 a month … Read more on Shreveport Times

Why the Thigh Gap Obsession Needs to Stop Immediately
True, when you search for “thigh gap” or “thinspo” on Tumblr, you get a pop-up ad for their eating disorder counseling page, which is good. But, all you have to do is click “dismiss” to see the photos, many of them very disturbing. (One particularly … Read more on Cosmopolitan

Real-time identification of progress made – before a counselee leaves your office. A sense of progress generates progress.