Just Say No to the Joe: Afternoon Caffeine Disrupts Sleep

Just Say No to the Joe: Afternoon Caffeine Disrupts Sleep
Study lead author Dr. Christopher Drake of the Henry Ford Sleep Disorders and Research Center says that drinking a large cup of coffee on the way home from work can have just as much affect on your sleep quality as if you drank it closer to bedtime … Read more on Guardian Express

Can eating too many sweets cause diabetes? And eight other diabetes FAQ's
Type 1 diabetes is an auto-immune disorder where the body recognizes the pancreas, the organ that makes insulin and helps regulate our blood sugar, as a foreign entity and attacks it. As a result, the body is no longer able to develop insulin on its own. Read more on The Birmingham News – al.com (blog)