Introduction to Mindful Eating by Michelle DuVal / the Mindful Center


Introduction to Mindful Eating by Michelle DuVal / The Mindful Center – In this 9-minute video, you will be introduced to an entirely new approach to weight loss, healthy eating, and stress reduction. Viewers will learn the clini…


Don't forget to mark your calendar for these events on Tuesday, April 23
Overeaters Anonymous is a fellowship of men and women from all walks of life who meet in order to help solve a common problem – compulsive overeating. There are no dues, no fees, no weigh-ins, and no diets. Meetings are held on Mondays from 6:30 to … Read more on Calhountimes

Dieting not always effective, healthy habits better
As a nutritional science major some may assume I would be in perfect shape and resemble a Barbie doll who eats only fruits and vegetables because of their nutritional content. Sadly, I'm the girl laughing with her friends while binge eating an … Read more on University of Delaware Review

Revenge Creator Mike Kelley Not Returning For Season 3!
Stop everything you're doing (binge eating caviar, trolling the beach for sea glass, etc), because show runner extraordinaire, Mike Kelley, is reportedly leaving Revenge before its highly-anticipated third season. We know, take a moment. "In a … Read more on Wetpaint

Eating Addiction: 5 Warning Signs You're Addicted to Food – Hive Health Media
This disorder involves eating unusually large amounts of food on a regular basis. People with a binge eating problem can not control what they are eating and how much they are eating. They usually eat more quickly during binge episodes, especially when … Read more on Hive Health Media (blog)