How to Lose 30 Pounds in a Month?

Question by ?Music Is My Life?: How to lose 30 pounds in a month?
So, I’ve had issues with bulimia, and anorexia, and now, I want to lose weight. I want to do it healthy, though, yet I want to be anorexic thin. I weigh 130 pounds, and I’m 5 foot 7, maybe 8. I don’t want to end up being hospitalized for “eating disorders” though. I just need to lose 30 pounds, in one month. I really need to. So, healthy tips?

Best answer:

Answer by Kyla Pruitt
losing 30 lbs is one month is nearly impossible and totally unhealthy. take your time and make goals till you reach a point where you are happy with yourself.

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FEAST Executive Director Interview – Laura Collins, Executive Director of FEAST, discusses parents and eating disorders: getting treatment for loved ones suffering from anorexia, bulimia, and other other eating disorders.


Well being tips from therapists at south molton street

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3 times a day, whilst one is sitting at their desk, focus for 1 minute on their breath, one hand on their chest, the other hand on their lower tummy. They should Inhale and exhale normally, and carefully observe the movements under your hands. … It …
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