How Do You Treat Your Depression?

Question by Jacob: How do you treat your Depression?
I have depression. I use to be able to deal with it better but its been getting harder to fight back. Im not taking any medication for it at this time. What do you find are the best ways to help treat your depression. Medical or non-medical.

Best answer:

Answer by cutelagayguy
Effexor Xr 150 mg latuda 40 mg knocks it out

Answer by feuilleutè
Non medical, because with medical you become like vegetable and defendant. To treat non medical depression, allowing yourself to have activities outdoors or indoors. Going places to places, visiting and talking with people you knew. Doing shopping whether money shop or window. Avoid looking dramas on televisions. Learn dancing or sports; helps you a lot. Never take medicine, that’s just temporary, once the effect is gone you are back like before and worst. Take courage. Prayerfully talking to God, whether you are believer or not can help you a lot, Try. It helped me so with you.

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