How Can I Get Rid of Depression Without Telling Anyone?

Question by Dude: How can I get rid of depression without telling anyone?
I just want to be normal again 🙁
I’m 14 if that means anything ._.

Best answer:

Answer by WhiteWitch
maditation thats what i did

Answer by Joseph
Do some exercises that helped me out also try to just hang out with friends cause at least you’ll have someone with you during those times

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