How Can I Cure Depression Without Psychiatric Help and Pills?

Question by woofunn: How can I cure depression without psychiatric help and pills?
This is my second time being depressed. The first time it somehow went away after going back to school.
Depression seems to only happen when I spend an extended amount of time with family and then I leave them.
I don’t really want to go to my parents about this, so what can I do to cure it?

Best answer:

Answer by onelm0
Sunlight tends to extinguish depression. Saint John’s Wort in liquid form is instrumental against depression. It takes 2 and a half weeks to kick in.

Exercise, as opposed to inactivity, tends to push back depression.

Getting involved in solving other people’s problems is often helpful in extinguishing depression.

Answer by JC’s girl
Hey Woofun,

Thanks for sharing this information with us. I’ve suffered from this situation in the past as well. My suggestion is to simply pray. Jesus is so cool in healing us in these tough situations.

Just when you have a chance tonight, get in a quiet place…no lights, no television…etc and just tell Jesus what’s going on. Trust me. he’ll listen.

God Bless

Curing Depression
How you can quickly and easily break free from the crippling effects of depression and reclaim your life!