Has Anyone Used Lucinda Bassett’s “Attacking Anxiety & Depression” Self Help Program? and Did It Help?

Question by santa_14075: has anyone used Lucinda Bassett’s “attacking anxiety & depression” self help program? and did it help?
I have a teenager who is experiencing anxiety, depression and phobia. I have read about a self help program to deal with this. It is from the Midwest center by Lucinda Bassett and claims to do wonders. It is not a free program and before spending money I would like to hear from anyone who might have bought or used this particular program.

Best answer:

Answer by Mommy to be of June Baby & Tater
Personally I thought it to be expensive and it didn’t help. I have found that getting into a support group and private theraphy helped me a lot more than spending the $ 470 that I paid for the stupid program. My thought was that if it is soooo good, why didn’t they offer a money back program???

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Depression and Anxiety Disorders (Part 1) – Overview: Depression causes feelings of sadness, loss and anger that can interfere with everyday life. It affects up to 16 million Americans. Anxiety disorders are also rather common. In this interview, we learn the latest treatments for depression and anxiety disorders, such as panic attacks, phobias and obsessive-compulsive disorder. Part One: Symptoms of depression Medications such as anti-depressants Role of therapy for depression Relapse risk factors Seasonal Affective Disorder and treatments Part Two: Anxiety Panic Attacks Phobias, including common phobias Phobias with anxiety attacks Treatments for anxiety and phobias Obsessive compulsive disorder Guest: Dr. Hinda Dubin, psychiatrist at the University of Maryland Medical Center and a clinical assistant professor of psychiatry at the University of Maryland School of Medicine. Links: Depression and Anxiety Disorders (Part 1) www.youtube.com Depression and Anxiety Disorders (Part 2) www.youtube.com University of Maryland Department of Psychiatry www.umm.edu Dr. Hinda Dubin www.umm.edu


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