Eating Disorder Recovery Through Dance and Movement


Eating Disorder Recovery Through Dance and Movement – This is the first in a series of videos I have filmed about how moving your body, changing your physiology and pumping some great music can create a massive impact on your eating disorder recovery! Try it now! Get out your favorite music, blast it and dance! If you want to change a feeling you have to move a muscle – this is one of the keys to full and complete eating disorder recovery. But a major disclaimer here!! This is NOT to lose weight, this is to get the good mood chemicals moving in your body and brain, to align your body, mind and spirit. Hope you enjoy it, like it, leave me a comment and more coming your way! http


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Filed under: therapy eating disorder

According to the National Association of Anorexia Nervosa and Associated Disorders, 90% of women surveyed on a college campus had attempted to control their weight through dieting, and 86% reported onset of an eating disorder by age 20. Even more …
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