Can You Self Cure Depression Without Any Medication or Any Help?

Question by .nee: Can you self cure depression without any medication or any help?
I’ve been depressed since I was 11 years old. I’ve been trying to cure myself for 9 years and I’ve failed miserably, should I just give in to meds? The thing I fear the most in medicines is that I would lose a part of me, and I feel as if any type of drug I take would only repressed my depression, not cure it. I also believed that you won’t heal fully unless you fix your problem yourself. My family dont believe that depression is real and I’ve never been a big believer in meds, I want to heal spiritually.

Best answer:

Answer by Jay-Cub
I believe so I was diagnosed about 2 years ago and as of now, I feel like the happiest guy ever!
So how did I do it? well it was really simple. I just focused more on how beautiful life is and began meditation to help better myself. I hope you find a way to make yourself feel better 🙂

Answer by sunnySindhi
Oh Stormy! I was also in the same situation for 3 years… I took medicines as well but then I came to realize those were just repressing it….. Now I don’t take any meds…! It’s not impossible dear
Be determined don’t give up + i suggest do some exercise + try to socialize with people + meditate for 5-10 mins as u please…. Indulge in other activities like going out with friends, playing games, reading books or or what may ever you like to… I’m sure it will kick that depression out 🙂 Cheers!

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