Anxiety Overload? Here's How to Cope

Anxiety Overload? Here's How To Cope
To have suffered from anxiety at some point in our lives basically means being human. However, not all anxiety is created equal — it manifests in a range of ways, and as a result, can impact each of us differently. Here's the DL on what, exactly … Read more on Refinery29

The good life is good for mental health, says leading charity
More than half of GPs who responded to a survey said that ecotherapy was a suitable treatment for anxiety and depression, but the majority said more information was needed before they could confidently prescribe it. … by mental health problems each … Read more on The Independent

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