8 Ways Sleep Can Help You Lose More Weight

8 ways sleep can help you lose more weight
Plus, people who suffer from chronic sleep deprivation — such as parents with young children or people with sleep disorders — are at serious risk as well. While doctors have known for a long time that sleep disruption affects hormone levels, there … Read more on The Mercury

Art for Peace or Finding Inner Peace Through Art
Next, I was synchronistically led to ArtHeart, who's been working in the Regent Park community of Toronto for over 20 years, offering free year-round drop-in art programmes, art education and art materials for children, youth and adults, also serving … Read more on Huffington Post Canada

Breakthrough procedure at U brings hope to Wash. family
Ijah was diagnosed with chronic pancreatitis, a genetic disorder that meant his pancreas always hurt and he never wanted to eat. "They anticipated his … As an child growing up with autism, that made the ordeal even more difficult. "I can't tell him … Read more on FOX 9 News

'Sexy' images of children should go, say Plymouth councillors
… a real and damaging effect on our day-to-day lives." She said that making girls see themselves as sex objects could lead to depression, low self-esteem, eating disorders and make it difficult for them to form healthy sexual relationships when they … Read more on This is Plymouth