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They also offer a program developed by the Stanford School of Medicine, “Seniors Take Charge: Stanford Chronic Conditions Self-Management Program,” which helps seniors more effectively manage fatigue, pain, anger and depression. The six-week program … Read more on Calaveras Enterprise

A quiet revolution to find a perfect fit
… our emotional expressiveness. And this creates a sense of isolation – no-one knows my true self – which is represented in negative health associations like stress, heart problems, depression, suicide. … At the moment, the Aldred group are … Read more on Stuff.co.nz

The Secret Epidemic of Hypothyroidism
Unfortunately, this passive approach to thyroid health is not really helping us. Thyroids can be problematic, especially when we're exposed to toxins, … However, it's important to be alert to possible thyroid problems, which can increase the risks of … Read more on Care2.com