Natural Help for Depression


 

Natural Help for Depression – Depression is a deep and dark state, a black hole that may seem impossible to emerge from, and a serious medical condition involving a delicate balance of brain chemicals. Unlike a bad mood that you can simply snap out of, depression can severely disrupt

 

Self-help group offers relief from depression through the teaching of coping

Filed under: help for depression

But one Caerphilly-based group is making a significant difference to people across South Wales who are looking for support to help them with their anxiety and depression. CHAT, which is run by Jocelyn Duncan and Dennis Laity, teaches people coping …
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