Importance of Cooking Skills for Balanced Food Choices.

Importance of Cooking Skills for Balanced Food Choices.

Filed under: Eating Disorders

Appetite. 2013 Feb 9;
Hartmann C, Dohle S, Siegrist M

A cooking skill scale was developed to measure cooking skills in a European adult population, and the relationship between cooking skills and the frequency of consumption of various food groups were examined. Moreover, it was determined which sociodemographic and psychological variables predict cooking skills. The data used in the present study are based on the first (2010) and second (2011) surveys of a yearly paper-and-pencil questionnaire (Swiss Food Panel). Data from 4436 participants (47.2% males) with a mean age of 55.5 years (SD=14.6, range 21-99) were available for analysis. The cooking skills scale was validated using a test-retest analysis, confirming that this new scale is a reliable and consistent instrument. Cooking enjoyment was the most important predictor for cooking skills, especially for men. Women had higher cooking skills in all age groups. Cooking skills correlated positively with weekly vegetable consumption, but negatively with weekly convenience food consumption frequency, even while holding the effect of health consciousness related to eating constant. In summary, cooking skills may help people to meet nutrition guidelines in their daily nutrition supply. They allow people to make healthier food choices. It is, therefore, important to teach children and teenagers how to cook and to encourage them to develop their cooking skills.
HubMed – eating

 

Association between perceived self-efficacy related to meal management and food coping strategies among working parents with preschool children.

Filed under: Eating Disorders

Appetite. 2013 Feb 9;
Morin P, Demers K, Turcotte S, Mongeau L

OBJECTIVE: This study assessed the associations between the perception of self-efficacy related to meal management and food coping strategies among working parents with preschool children. METHODS: In this cross-sectional study, 417 working parents with at least one child between the ages of 2 and 5 years completed a self-administered questionnaire. The association between perceived self-efficacy related to meal management and food coping strategies referred to as home-based or “away from home” food strategies, and was verified with logistic regression analysis. RESULTS: High self-efficacy among working parents was associated with planning a menu for the upcoming week (OR=1.171 to 1.959), preparation of healthy meals with only few ingredients on hand (OR=1.152 to 1.495), and preparation of meals in advance (OR=1.131 to 1.364), which are home-based food strategies. Low self-efficacy was linked to adoption of «away from home» food strategies such as eating in fast-food restaurants (OR=0.713 to 0.898). CONCLUSION: Self-efficacy related to meal management stands out as one of the priority consideration in planning nutrition interventions targeting working parents. Actions related to acquiring cooking skills, planning menus, and drawing up grocery lists would also be of value.
HubMed – eating

 

Eating-related Behaviors and Appetite During Energy Imbalance in Obese-Prone and Obese-Resistant Individuals.

Filed under: Eating Disorders

Appetite. 2013 Feb 9;
Thomas EA, Bechtell JL, Vestal BE, Johnson SL, Bessesen DH, Tregellas JR, Cornier MA

While the majority of Americans are now overweight, some individuals maintain their weight with minimal effort. This study investigated behavioral differences between 58 individuals recruited as either obese-resistant (OR) or obese-prone (OP) based on self-identification, BMI, and personal/family weight history. Subjects were studied during Eucaloric (EU), Overfed (OF), and Underfed (UF) phases which included a run-in diet, 1 day intervention diet, and a study day. At baseline, subjects completed the Three Factor Eating Questionnaire (TFEQ) and Power of Food Scale (PFS). On the study day, ratings of appetite, food appeal and desire, and food cravings were performed in response to a breakfast shake. OF resulted in reduced hunger and food desire while UF resulted in increased hunger and food appeal and desire. While hunger did not differ between groups, OP had higher scores for TFEQ measures (hunger, restraint and disinhibition), higher “hedonic hunger” as measured by the PFS, and greater food cravings and ratings of food appeal and desire. These results suggest that subjective hunger and desire for food change significantly after only one day of over- or underfeeding. Additionally, we found several behavioral differences between groups that are likely to promote weight gain over time in the OP.
HubMed – eating

 

Increased salivation to mirror exposure in women with binge eating disorder.

Filed under: Eating Disorders

Appetite. 2013 Feb 9;
Naumann E, Trentowska M, Svaldi J

Although body image disturbances are not a diagnostic criterion of the binge eating disorder (BED), intervention studies yield evidence of its importance in the maintenance of the disorder. Therefore, the aim of the present study was to experimentally test the influence of body-related schemata in the occurrence of appetite in individuals with BED. After collecting baseline saliva, women with BED and weight matched controls (CG) were either given a food exposure (FE) or mirror exposure (ME), while participants’ salivary reaction was assessed once more. In addition, participants repeatedly rated their actual desire to binge (DTB) and emotions. Main results reveal a significant salivation and DTB increase in the FE compared to the baseline condition in both groups. However, only in BED participants salivation and DTB increase were significantly higher in the ME compared to the baseline condition. The results support the importance of body image for the maintenance of BED.
HubMed – eating

 

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