I’m Tired of Hearing, “You Have to Try Harder to Beat Depression”?

Question by hittykkiod: I’m tired of hearing, “you have to try harder to beat depression”?
The only people who say this are the people whom never had bad depression. How do you try harder? You can excercise, be more active..but that doesn’t change your mindset if you are really depressed. In most cases people have to ride out thier depression and give the depression credit for what it is. It isn’t an illness it’s a spiritual passage. This is how I feel. People will get better and give thanks to meds and doctors..mesnwhile what really happened is thier soul was done being depressed. I think that mental health care for depression is like the loch ness monster..it never did and never will exist.

Best answer:

Answer by oceanlady580
let me tell you i think its rude for ppl to tell you to snap out of it and its gonna be ok blah blah blah when they dont go thru depression or any other mental disorder i have bi-polar 2/psycosis,anxiety/stress ADHD and its not easy living with me you just have to ignore these ppl and stay away from them and tell them if you cant be supportive of me ill find someone who will so i know exactally how you feel and how hard to have to struggle every day with things while its a walk in the park for all others good luck in finding some support system for you

What do you think? Answer below!

 

 


 

Beating Depression – There are so many choices to make in life, it is often important we not only consider the outcome of tomorrow, but that of years from now. The Onision site: onision.com

 

Beating the blues

Filed under: beating depression

Kis cheez ka depression. Ghar kay kamon main dil lagao.” Ishrat's* brother told her, as she sat downcast on the sofa, fighting back tears. She knew her brother was losing patience with her, and this guilt added to her burden. It had been a few months …
Read more on The Express Tribune

 

Drumming can beat the blues

Filed under: beating depression

NARRE Warren percussionist and teacher Peta Minter has seen first hand the benefits of drumming in beating depression and stress. Now she is sharing her knowledge and raising money for cancer research with a drum circle at Buchanan Park on Saturday …
Read more on Berwick Leader

 

More Beating Depression Information…