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'Second screening' may affect your mood

Filed under: anxiety cure depression

(Relaxnews)—Cognitive psychologist Mark Becker at Michigan State University in the US says that all that screen time could be making you feel depressed or anxious. "Turn off the systems for a while and see if you feel better or worse," he says. While …
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Seasonal affective disorder: Experts tell how to prevent and treat it

Filed under: anxiety cure depression

… SAD, is a form of depression that happens at the same time of year annually. People with SAD usually respond well to treatment with light therapy, which uses a high intensity light source once a day to stand in for natural sunlight that is lacking …
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